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Omega Oil
This Omega wonder oil has become very popular around the world and for good reason. There have been many studies on Omega Oil and its impressive number of medicinal properties and benefits that aid in the treatments of cardiovascular disease, skin conditions, inflammatory conditions and more. Omega-3, being the most beneficial can be found in fish, omega flax/cod/fish oil supplements, and in emu oil. Any one of these sources is beneficial for improving human health.
Omega 3 Helps With:
- Cardiovascular health & Cholesterol
- Brain development & function
- May help improve symptoms of behavioural disorders (such as ADHD), depression, bipolar disorder and age related dementia.
- Inflammatory diseases such as rheumatoid arthritis, asthma, cystic fibrosis and inflammatory bowel disease.
Omega 6 (in small amounts) Helps With
- Natural anti-inflammatory properties
- Helps maintain healthy skin, hair and nails
- Can help with bloating & pain associated with PMS.
- Helps with hormonal & emotional balance
Omega 9 (in small amounts) Helps With:
- Reducing the risk of arteriosclerosis
- Helps protect against Cardiovascular Disease and strokes.
Plants/Fish
Fish oil or cod liver oil both contain the fatty acids EPA and DHA, so your body doesn't have to convert what you eat to something else before it can be used. Flaxseed oil is an option for vegetarians, though the body has to first convert it to EPA making it a longer process
Health Benefits of Omega Oil
• Health disease
• High Cholesterol
• ADHD, ADD and Asperger’s
• Depression
• Cancer
• Diabetes
• Pregnancy & Infant Health
• Weight Loss
• Alzheimer’s and Dementia
• Relieves Inflammation
• Helps to treat emphysema and chronic bronchitis
• Helps to limit the effects of smoking
• Improves eye health and vision
• Improve acne and other skin conditions
• Aids with faster fat loss when combined with exercise
• Enhances the immune system
• Improves sexual health and performance
• Ideal HPV supplements to help prevent cancer of the cervix.
• Inhibits growth of cancerous cell
• Heart health
• Improves Memory, learning and spelling skill in children
• Improves concentration
Contraindications and Side Effects:
- The omega-3 fatty acids in fish oil are essentially blood thinners. When combined with other drugs that have similar effects, it can become a problem. People who take blood thinning (anticoagulant) medication like aspirin, Warfarin/Coumadin, or heparin should consult a physician before taking fish oil supplements.
- Fish oil can repeat on you when you burp.
- A possible digestive related side effect of fish oil is mild gastrointestinal discomfort, stomach ache and sometimes diarrhoea.
Choosing and Omega 3 Supplement
As with all supplements available, there is a wide variability between manufacturing and storage practices that affect what you buy. For fish or cod liver oil, you want to make sure that the source of fish has been stringently tested for mercury and other heavy metals. Consider asking the store where you buy your products what their standards are, and feel free to call the manufacturer and ask about their quality assurance program.
How To Use
Take Omega Oil supplement before meals so that digestive enzymes can ensure more complete absorption. Follow the label as directed or consult your healthcare professional
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